Current Classes


***All classes with multiple disciplines run at the same time, metcons are downstairs in the main gym and kids/martial arts classes are upstairs in our matted area

Schedule effective January 25, 2022


Classes must be booked online with our scheduling program as we want to keep class sizes small.

If a class is full and you would like to attend, please contact us to see if there is space.



We have a range of affordable membership options to suit your family / lifestyle!!

Gym Hours

Monday-Wednesday:  6am - 8pm

Thursday-Friday:  6am - 7pm

Saturday:  9am - 10am

Sunday:  10:30am - 4:30pm

Our Classes