For the People, By the People
You have never been to a gym like this one.
Most of our members are families, and it’s not unusual for a coach to be walking around, bouncing a baby so their parents can get their last round done. We are not only families though, teens, young adults and seniors are all training together, learning just what each generation is capable of doing with a little practice and sweat.
Honestly, you’ll wonder how you ever thought you could do it alone!
Whether you’re coming to the class alone, or every member of your household, the entire gym will quickly offer you a calloused, chalky hand of friendship, and a warm, sweaty embrace of community. Our gym is also special because it doesn’t focus on the profits – it’s the very definition of “for the people, by the people”.
LSS Kids Programs
High Intensity Interval Training (HIIT)
Youth Martial Arts
We have a range of affordable membership options to suit your family / lifestyle!!
Monday-Wednesday: 6am - 8pm
Thursday-Friday: 6am - 7pm
Saturday: 9am - 10am
Sunday: 10:30am - 4:30pm