Little Sweatshop Team

Coaches

Shelley Montemurro - Owner/Coach
Jeff Montemurro - Owner/Coach
Tyler Brady - Coach
Michelle Brady - Coach
Tom Janik - Coach
Mark Quintilio - Coach
Sarah Hickey - Coach
Alanah Dvernychuk - Coach
Darin Loucraft - Coach
Jillian Footz - Coach
Mitch Clarke - Coach, Brazilian Jiu Jitsu
Mike Scarcello - Coach, Kickboxing
Reni Ferriera - Coach, Capoeira
Tanner Boser - Coach, MMA
Graham Park - Coach, MMA
Spencer Jebb - Coach, MMA

Work

Join

We have a range of affordable membership options to suit your family / lifestyle!!

Gym Hours

Monday-Wednesday:  6am - 8pm

Thursday-Friday:  6am - 7pm

Saturday:  9am - 10am

Sunday:  10:30am - 4:30pm

Our Classes