Current Classes

Schedule

Registration

Classes must be booked online with our scheduling program as we want to keep class sizes small.

If a class is full and you would like to attend, please contact us to see if there is space.

Schedule effective May 2025 (see details regarding 8 week programs below schedule)

Work

Join

We have a range of affordable membership options to suit your family / lifestyle!!

Gym Hours

Monday-Thursday:  6am - 6:30pm

Friday:  6am - 7pm

Saturday:  9am - 11:30am

Sunday:  9:30am - 10:30am

Our Classes