Current Classes

Schedule

***All classes with multiple disciplines run at the same time, metcons are downstairs in the main gym and kids/martial arts classes are upstairs in our matted area

Schedule effective September 2023 (see details regarding 8 week programs below schedule)

Registration

Classes must be booked online with our scheduling program as we want to keep class sizes small.

If a class is full and you would like to attend, please contact us to see if there is space.

Work

Join

We have a range of affordable membership options to suit your family / lifestyle!!

Gym Hours

Monday-Wednesday:  6am - 8pm

Thursday-Friday:  6am - 7pm

Saturday:  9am - 10am

Sunday:  10:30am - 4:30pm

Our Classes