Yoga

Seek Yoga

Victoria, with Seek Yoga (www.seekyoga.ca) offers a family yoga class.  The first 30 minutes are for the kids only, where she spends time teaching the children about fun, laughter, movements, play, games and self control.  The last 30 minutes of the class are for families to join in and, together, work through movements and stretches and poses.  It is so seldom that we get to spend time together as families being active and healthy…..Victoria has created a unique experience of family yoga time.  There really is no greater gift to you and your children than to spend time doing something healthy and fun together.